Great question—it depends on your financial situation, goals, and who you’re protecting. Let’s break it down step by step so you can calculate it rather than guessing:
1. Identify who depends on you
  - Spouse/partner
 
  - Children or others who rely on your income
 
  - Debts or obligations you’d want covered
 
2. Add up what your policy should cover
Here’s a simple formula often used (called the DIME method):
  - D – Debt: Mortgage, loans, credit cards, etc.
 
  - I – Income replacement: How many years would your family need your income? (Multiply your annual income × number of years.)
 
  - M – Mortgage: If not already included under debt, add the full balance.
 
  - E – Education: Future college or tuition costs for kids.
 
3. Subtract existing resources
Take away:
  - Current life insurance through work
 
  - Savings or investments your family could use
 
  - Other assets (rental property, etc.)
 
4. Adjust for special goals
  - Do you want to leave an inheritance or charity gift?
 
  - Will your spouse need retirement income beyond your working years?
 
Quick shortcut (if you want a ballpark number):
Most financial planners suggest 10–15× your annual income as a starting point, but this doesn’t account for debts or special plans.